Torbjørn Laundal 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
June 17, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1001 | 666 | 31 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 31 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 31 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 132 | 31 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 31 |
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Workout Graph
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