Torbjørn Laundal 10000m row
10,000
Meters
39:53.6
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 121 |
June 21, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000 | 1:59.6 | 204 | 998 | 664 | 30 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 31 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 999 | 133 | 31 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 31 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 973 | 131 | 31 |
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Workout Graph
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