Torbjørn Laundal 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 123 |
June 23, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 30 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 30 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 30 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 975 | 131 | 31 |
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Workout Graph
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