Torbjørn Laundal 10000m row
10,000
Meters
39:46.3
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 1170 |
| Drag Factor | 123 |
July 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.3 | 10,000 | 1:59.3 | 206 | 1006 | 667 | 29 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 30 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 986 | 132 | 30 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 30 |
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Workout Graph
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