Torbjørn Laundal 10000m row
10,000
Meters
39:45.9
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 122 |
July 03, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.9 | 10,000 | 1:59.2 | 206 | 1004 | 666 | 29 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 30 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 30 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 30 |
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Workout Graph
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