Torbjørn Laundal 10000m row
10,000
Meters
39:55.5
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 122 |
July 04, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000 | 1:59.7 | 204 | 997 | 664 | 23 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 134 | 29 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1012 | 134 | 30 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 30 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 973 | 131 | 30 |
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Workout Graph
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