Torbjørn Laundal 10000m row
10,000
Meters
39:47.3
Time
1:59.3
Pace
666
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 122 |
July 10, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.3 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 29 | 147 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 29 | 144 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 30 | 148 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 990 | 132 | 30 | 145 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 30 | 150 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 988 | 132 | 30 | 152 |
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Workout Graph
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