Torbjørn Laundal 10000m row
10,000
Meters
39:43.0
Time
1:59.1
Pace
668
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1182 |
| Drag Factor | 122 |
July 11, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.0 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 30 | 150 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 30 | 147 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 30 | 148 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 30 | 149 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 988 | 132 | 30 | 151 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 998 | 133 | 30 | 159 |
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Workout Graph
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