Torbjørn Laundal 10000m row
10,000
Meters
39:45.2
Time
1:59.2
Pace
668
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 1186 |
| Drag Factor | 122 |
July 12, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.2 | 10,000 | 1:59.2 | 206 | 1008 | 668 | 30 | 151 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 30 | 147 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 30 | 149 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 30 | 150 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 30 | 153 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 30 | 160 |
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Workout Graph
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