Torbjørn Laundal 10000m row
10,000
Meters
39:51.3
Time
1:59.5
Pace
664
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 123 |
July 13, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.3 | 10,000 | 1:59.5 | 205 | 999 | 664 | 29 | 149 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 29 | 145 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 30 | 147 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 30 | 150 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 998 | 133 | 30 | 154 |
| 8:03.1 | 10,000 | 2:00.7 | 199 | 976 | 131 | 30 | 153 |
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Workout Graph
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