Torbjørn Laundal 10000m row
10,000
Meters
39:47.6
Time
1:59.3
Pace
666
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 122 |
July 14, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:47.6 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 29 | 152 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 29 | 149 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 30 | 150 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 30 | 154 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 988 | 132 | 30 | 155 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 30 | 156 |
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Workout Graph
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