Torbjørn Laundal 10000m row
10,000
Meters
39:41.9
Time
1:59.0
Pace
668
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1177 |
| Drag Factor | 121 |
July 15, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.9 | 10,000 | 1:59.0 | 207 | 1009 | 668 | 30 | 155 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 30 | 154 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 30 | 153 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 30 | 154 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 990 | 132 | 30 | 160 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 986 | 132 | 30 | 158 |
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Workout Graph
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