Torbjørn Laundal 10000m row
10,000
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 122 |
July 16, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.1 | 10,000 | 1:59.7 | 204 | 998 | 664 | 29 | 159 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 29 | 152 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 30 | 157 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 30 | 159 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 30 | 163 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 973 | 131 | 30 | 164 |
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Workout Graph
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