Torbjørn Laundal 10000m row
10,000
Meters
39:20.0
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 121 |
July 19, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.0 | 10,000 | 1:58.0 | 213 | 1029 | 675 | 30 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 30 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 30 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 30 |
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Workout Graph
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