Torbjørn Laundal 10000m row
10,000
Meters
39:53.9
Time
1:59.6
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 122 |
July 22, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.9 | 10,000 | 1:59.6 | 204 | 997 | 663 | 30 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 30 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 30 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 973 | 131 | 30 |
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Workout Graph
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