Torbjørn Laundal 10000m row
10,000
Meters
39:55.8
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 120 |
July 27, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.8 | 10,000 | 1:59.7 | 204 | 996 | 663 | 30 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 30 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 31 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 989 | 132 | 30 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 972 | 131 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.