Torbjørn Laundal 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
August 04, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 30 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 31 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 986 | 132 | 30 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 998 | 133 | 31 |
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Workout Graph
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