Torbjørn Laundal 42195m row
42,195
Meters
3:18:19.4
Time
2:21.0
Pace
2580
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 5278 |
| Drag Factor | 120 |
August 07, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18:19.4 | 42,195 | 2:21.0 | 125 | 780 | 2580 | 26 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 131 | 30 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 30 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 929 | 128 | 30 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 913 | 127 | 30 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 888 | 125 | 30 |
| 8:26.7 | 12,000 | 2:06.6 | 172 | 888 | 125 | 29 |
| 9:15.0 | 14,000 | 2:18.7 | 131 | 797 | 123 | 26 |
| 8:26.1 | 16,000 | 2:06.5 | 173 | 889 | 125 | 29 |
| 9:44.4 | 18,000 | 2:26.1 | 112 | 739 | 120 | 25 |
| 8:30.0 | 20,000 | 2:07.5 | 169 | 882 | 125 | 29 |
| 8:21.7 | 22,000 | 2:05.4 | 177 | 904 | 126 | 30 |
| 11:12.6 | 24,000 | 2:48.1 | 74 | 631 | 118 | 22 |
| 8:37.8 | 26,000 | 2:09.4 | 161 | 855 | 123 | 30 |
| 12:25.7 | 28,000 | 3:06.4 | 54 | 531 | 110 | 21 |
| 8:41.2 | 30,000 | 2:10.3 | 158 | 842 | 122 | 29 |
| 8:32.1 | 32,000 | 2:08.0 | 167 | 871 | 124 | 30 |
| 13:48.9 | 34,000 | 3:27.2 | 39 | 477 | 110 | 19 |
| 9:01.5 | 36,000 | 2:15.3 | 141 | 804 | 121 | 28 |
| 11:14.0 | 38,000 | 2:48.5 | 73 | 614 | 115 | 23 |
| 11:24.6 | 40,000 | 2:51.1 | 70 | 615 | 117 | 22 |
| 8:29.5 | 42,000 | 2:07.3 | 169 | 876 | 124 | 30 |
| 0:47.4 | 42,195 | 2:01.5 | 195 | 911 | 12 | 32 |
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Workout Graph
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