Torbjørn Laundal 10000m row
10,000
Meters
40:56.1
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 120 |
August 08, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000 | 2:02.8 | 189 | 946 | 646 | 29 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 30 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 944 | 129 | 30 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 916 | 127 | 30 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 29 |
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Workout Graph
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