Torbjørn Laundal 10000m row
10,000
Meters
43:51.7
Time
2:11.5
Pace
616
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 121 |
August 10, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,000 | 2:11.5 | 154 | 842 | 616 | 28 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 669 | 114 | 24 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 913 | 127 | 30 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 890 | 125 | 30 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 886 | 125 | 30 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 890 | 125 | 30 |
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Workout Graph
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