Torbjørn Laundal 10000m row
10,000
Meters
41:15.8
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
August 11, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.8 | 10,000 | 2:03.7 | 185 | 933 | 642 | 30 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 30 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 970 | 131 | 30 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 129 | 30 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 30 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 30 |
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Workout Graph
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