Torbjørn Laundal 3805m row
3,805
Meters
15:10.3
Time
1:59.6
Pace
250
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 118 |
August 15, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,805 | 1:59.6 | 204 | 988 | 250 | 30 |
| 3:16.2 | 800 | 2:02.6 | 190 | 935 | 51 | 29 |
| 3:09.3 | 1,600 | 1:58.3 | 211 | 1007 | 53 | 31 |
| 3:10.3 | 2,400 | 1:58.9 | 208 | 1002 | 53 | 31 |
| 3:10.5 | 3,200 | 1:59.0 | 207 | 1001 | 53 | 31 |
| 2:23.9 | 3,805 | 1:58.9 | 208 | 1000 | 40 | 31 |
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Workout Graph
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