Torbjørn Laundal 10000m row
10,000
Meters
41:02.1
Time
2:03.1
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 118 |
August 17, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.1 | 10,000 | 2:03.1 | 188 | 941 | 644 | 30 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 30 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 |
| 8:16.0 | 6,000 | 2:04.0 | 184 | 929 | 128 | 30 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 917 | 127 | 30 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 918 | 127 | 30 |
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Workout Graph
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