Torbjørn Laundal 10000m row
10,000
Meters
39:57.9
Time
1:59.8
Pace
668
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
August 19, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 1002 | 668 | 30 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 966 | 133 | 29 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 30 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 31 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
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Workout Graph
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