Torbjørn Laundal 10000m row
10,000
Meters
39:10.4
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 119 |
August 20, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.4 | 10,000 | 1:57.5 | 216 | 1038 | 678 | 30 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 31 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 31 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
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Workout Graph
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