Torbjørn Laundal 10000m row
10,000
Meters
38:56.3
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
August 23, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.3 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 31 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 31 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1061 | 137 | 31 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 31 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
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Workout Graph
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