Torbjørn Laundal 10000m row
10,000
Meters
38:54.8
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
August 24, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.8 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 30 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 30 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1058 | 137 | 31 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 31 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 31 |
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Workout Graph
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