Torbjørn Laundal 10000m row
10,000
Meters
39:27.3
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 120 |
August 30, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 30 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1030 | 135 | 31 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1029 | 135 | 31 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 31 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 31 |
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Workout Graph
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