Torbjørn Laundal 10000m row
10,000
Meters
39:26.2
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 1223 |
| Drag Factor | 120 |
September 04, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.2 | 10,000 | 1:58.3 | 211 | 1022 | 672 | 31 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 31 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 31 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 31 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
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Workout Graph
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