Torbjørn Laundal 10000m row
10,000
Meters
39:16.5
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 121 |
September 06, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.5 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 31 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 31 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.