Torbjørn Laundal 10000m row
10,000
Meters
39:28.1
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 1252 |
| Drag Factor | 121 |
September 19, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.1 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 31 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 31 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 32 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 32 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 32 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 32 |
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Workout Graph
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