Torbjørn Laundal 10000m row
10,000
Meters
39:18.9
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 121 |
September 20, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.9 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 25 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1045 | 136 | |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1047 | 136 | 32 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1014 | 134 | 32 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 32 |
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Workout Graph
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