Torbjørn Laundal 10000m row
10,000
Meters
39:08.6
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 1245 |
| Drag Factor | 120 |
September 21, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.6 | 10,000 | 1:57.4 | 216 | 1040 | 679 | 32 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 138 | 32 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 32 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1018 | 134 | 32 |
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Workout Graph
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