Torbjørn Laundal 10000m row
10,000
Meters
38:59.3
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 1238 |
| Drag Factor | 115 |
October 03, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.3 | 10,000 | 1:56.9 | 219 | 1051 | 683 | 31 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 31 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 32 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1041 | 136 | 32 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1042 | 136 | 32 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.