Torbjørn Laundal 10000m row
10,000
Meters
39:19.0
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 1244 |
| Drag Factor | 120 |
October 08, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 31 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 32 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 32 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 32 |
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Workout Graph
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