Torbjørn Laundal 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 120 |
October 09, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 31 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 32 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1019 | 134 | 32 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 32 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 32 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 988 | 132 | 31 |
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Workout Graph
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