Torbjørn Laundal 10000m row
10,000
Meters
39:16.2
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
October 10, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.2 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 32 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1044 | 136 | 32 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 32 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 32 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1015 | 134 | 32 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1045 | 136 | 32 |
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Workout Graph
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