Torbjørn Laundal 10000m row
10,000
Meters
39:34.8
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 1250 |
| Drag Factor | 119 |
October 13, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.8 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 31 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 32 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 32 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 974 | 131 | 31 |
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Workout Graph
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