Torbjørn Laundal 10000m row
10,000
Meters
39:41.6
Time
1:59.0
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 117 |
October 15, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.6 | 10,000 | 1:59.0 | 207 | 1008 | 667 | 24 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 32 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1004 | 133 | |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 31 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 31 |
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Workout Graph
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