Torbjørn Laundal 10000m row
10,000
Meters
39:35.9
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
October 17, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 31 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 32 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 31 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1003 | 133 | 31 |
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Workout Graph
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