Torbjørn Laundal 10000m row
10,000
Meters
39:52.4
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1254 |
| Drag Factor | 120 |
October 18, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.4 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 31 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 31 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1012 | 134 | 32 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 32 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 31 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 31 |
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Workout Graph
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