Torbjørn Laundal 10000m row
10,000
Meters
39:25.4
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 117 |
October 26, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.4 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 31 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1030 | 135 | 32 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 32 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 32 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
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Workout Graph
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