Torbjørn Laundal 10000m row
10,000
Meters
39:44.5
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 115 |
November 02, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 31 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 32 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1015 | 134 | 32 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 31 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 989 | 132 | 31 |
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Workout Graph
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