Torbjørn Laundal 10000m row
10,000
Meters
39:48.3
Time
1:59.4
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 117 |
November 04, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.3 | 10,000 | 1:59.4 | 206 | 1002 | 665 | 30 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 31 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 31 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 987 | 132 | 31 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 990 | 132 | 31 |
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Workout Graph
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