Torbjørn Laundal 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
November 07, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1008 | 668 | 30 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 30 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1000 | 133 | 30 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 984 | 132 | 31 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 984 | 132 | 31 |
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Workout Graph
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