Torbjørn Laundal 10000m row
10,000
Meters
39:25.5
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
November 08, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.5 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 30 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1033 | 135 | 31 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 31 |
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Workout Graph
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