Torbjørn Laundal 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 118 |
November 10, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 30 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 31 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 31 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 989 | 132 | 31 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1000 | 133 | 31 |
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Workout Graph
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