Torbjørn Laundal 10000m row
10,000
Meters
39:44.1
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
November 13, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.1 | 10,000 | 1:59.2 | 207 | 1008 | 668 | 30 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 30 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 31 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 31 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 31 |
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Workout Graph
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