Torbjørn Laundal 10000m row
10,000
Meters
39:50.5
Time
1:59.5
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
| Drag Factor | 119 |
November 16, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.5 | 10,000 | 1:59.5 | 205 | 1002 | 666 | 30 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 30 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 31 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 999 | 133 | 31 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 133 | 31 |
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Workout Graph
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