Torbjørn Laundal 10000m row
10,000
Meters
39:34.9
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
November 17, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.9 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 30 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1001 | 133 | 30 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 31 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1012 | 134 | 31 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.